These homemade Raspberry Frozen Yogurt Popsicles are sweet, slightly tangy, nutritious, and very quick to make. Made with fresh or frozen berries and thick yogurt, they make a healthy summer snack the whole family will enjoy. Packed with antioxidants, gut-supporting probiotics, and protein, this healthy frozen dessert is refreshing and easy to adapt—use Greek yogurt or coconut yogurt for a dairy-free/vegan option.
Healthy Frozen Yogurt
When the heat rises or you’re craving something cool and creamy, these raspberry frozen yogurt popsicles are an ideal choice. They balance natural sweetness with the tang of yogurt and the bright flavor of raspberries. For extra crunch and a touch of indulgence, you can dip them in a white chocolate cookie coating—using crushed cookies stirred into melted white chocolate gives a lightly spiced, crunchy finish that complements the fruit beautifully.
They work well as a healthy dessert, an easy snack for kids, or a creative way to use ripe or frozen berries. Simple to prepare, versatile in flavor, and great for warmer days.
Why You’ll Love This Raspberry Popsicle Recipe
- Quick & easy: A handful of ingredients and about 10 minutes of prep.
- Healthy: Made with protein-rich yogurt and antioxidant-packed raspberries.
- No refined sugar: Sweetened naturally with honey or maple syrup.
- Perfect for summer: Cool, creamy, and refreshing on hot days.
- Family-friendly: Kids and adults both love them.
- Dietary-friendly: Easily made vegan/dairy-free (use coconut yogurt), gluten-free, and refined sugar–free. They can also fit paleo or Whole30 adaptations when appropriate ingredients are used.
Video – how to make healthy popsicles
How to make frozen yogurt Popsicles
The full recipe and measurements are in the recipe card below, but here’s an overview of the process.
Ingredients
To make these homemade frozen yogurt popsicles, gather:
- Frozen raspberries and freeze-dried raspberries: Use either or both; the combination gives bold raspberry flavor.
- Greek yogurt or coconut yogurt: Choose a thick, full-fat yogurt for the creamiest texture. For a dairy-free option, use a high-quality coconut yogurt.
- Vanilla protein powder (optional): Adds creaminess and boosts protein if desired.
- Vanilla extract for flavor.
- Coating: Melted white chocolate (dairy-free or regular) mixed with crushed cookies for a crunchy exterior.
Steps to Make Raspberry Frozen Yogurt Popsicles
- Blend the base: In a blender combine yogurt, raspberries (frozen and/or freeze-dried), protein powder if using, vanilla, and a natural sweetener. Blend until smooth and taste to adjust sweetness.
- Pour into molds: Divide the mixture into popsicle molds and tap gently to release air bubbles.
- Freeze: Insert sticks and freeze for at least 4–6 hours or until fully set.
- Optional coating: Melt white chocolate with a tablespoon of coconut oil, stir in crushed cookies, then dip the frozen popsicles. Return to the freezer for a few minutes to harden the coating.
- Serve: To unmold, run the molds briefly under warm water. Let the popsicles sit at room temperature for about 10 minutes before eating for a creamier texture.
Tips for the Best Frozen Yogurt Popsicles
- Use silicone molds for easy removal.
- Add texture with chopped nuts, white chocolate chips, or granola.
- Swap raspberries for strawberries, blueberries, cherries, or a mixed berry blend for different flavors.
Health Benefits
These raspberry yogurt popsicles are enjoyable and nutritious:
- Raspberries provide vitamin C, fiber, and antioxidants.
- Greek or coconut yogurt offers probiotics to support digestion and immune health.
- They’re naturally sweetened, making them a lower-sugar dessert alternative.
Variations & Add-Ins
Easy ways to vary the recipe:
- Swirl in peanut butter for extra richness and protein.
- Add chia seeds for fiber and omega-3s.
- Use dairy-free yogurt to keep the popsicles vegan.
Storage Tips
Store popsicles in the freezer for up to 3 weeks. Keep them covered or in an airtight container to prevent freezer burn. For the creamiest texture, allow them to sit at room temperature for about 10 minutes before eating.
More healthy frozen yogurt Dessert recipes
- Raspberry matcha frozen yogurt bites
- Cookie dough frozen yogurt bites
- Healthy ice cream / frozen yogurt
- Peanut butter cup frozen yogurt bars
- Healthy Dilly Bars
- Vegan frozen yogurt
- Strawberry yogurt bites
If you try this recipe and enjoy it, please leave a star rating and review, and share your creations on Instagram @danishealthyeats!
Frozen Yogurt Popsicles
Pin Recipe
Ingredients
Frozen yogurt pops
- 1 1/2 cups greek or coconut yogurt (use the thickest you can find!) *higher fat yogurt will create the creamiest texture!
- 1/2 cup frozen raspberries
- 1/2 cup freeze-dried raspberries *optional—adds extra raspberry intensity.
- 1-2 scoop vanilla protein (optional)
- 1 can full fat coconut milk (use the solid cream from the top + 1/4 cup of the milk) *chilled in the fridge for best results
- 3-4 tbsp maple syrup or honey
Coating
- 1 1/2 cups white chocolate chips *use dairy-free if needed
- 1 tbsp coconut oil
- 1/2 bag shortbread or nut-based cookies, crushed
Instructions
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In a blender, combine the yogurt, raspberries, freeze-dried raspberries, protein powder if using, vanilla, sweetener, and the solid cream from chilled coconut milk plus 1/4 cup of the liquid (if using coconut milk). Blend until smooth.
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Taste and adjust sweetness or flavor as needed.
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Pour the mixture into popsicle molds, insert sticks, and freeze for 3–6 hours or overnight until completely firm.
Coating
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When ready, melt white chocolate with coconut oil until smooth. Stir in crushed cookies to make the coating.
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Dip each frozen popsicle into the chocolate-cookie mixture, place on parchment or return to the mold handle-side down, and freeze briefly until the coating firms.
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Allow popsicles to thaw 8–10 minutes before eating for a creamier bite.
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