Aromatic Butternut Squash Pilaf with Cumin, Cardamom & Cloves

Thanksgiving planning starts with this easy, flavorful butternut squash pilaf. Whole spices infuse the rice and squash with layers of aroma: cumin brings earthiness, cardamom, cloves and cinnamon provide sweet, scented notes, and red pepper flakes add a touch of smokiness. A drizzle of saffron-infused water at the end ties everything together. Use any squash or seasonal vegetables you have on hand, and consider adding dried cranberries and toasted pecans for a festive touch.

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Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe

I’m putting together Thanksgiving posts for next week. Last year’s menu (lentil quinoa loaf, cornbread stuffing, spicy cranberry sauce, and no-bake pumpkin pie) was made over two days and turned out great. If there’s a recipe or technique you’d like me to cover, tell me and I’ll try to include it.

My book reached the semi-finals of the Goodreads Choice Awards for Best Food Cookbooks 2015 — a fun surprise and a big thank you to everyone who voted.


Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon and Breaded Tofu Strips. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe

Served here with breaded crispy tofu strips.

More rice and side dishes from the blog:

  • Basil Fried Rice
  • Rice Kale Pomegranate Pilaf
  • Quinoa Pilaf with Tamarind and Pumpkin
  • Mac and Cheese — many options

Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe

Reads I recommend:

  • CNN feature on Woodstock Farm Sanctuary
  • Research linking meat and eggs to increased stroke risk
  • Animal industry news from Paul Shapiro

Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe

Butternut Squash Pilaf with whole spices

4.84 from 6 votes
By: Vegan Richa
Prep: 15 mins
Cook: 25 mins
Total: 40 mins
Servings: 2
Course: Side
Cuisine: Fusion
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Butternut Squash Pilaf with whole spices — cardamom, cloves, cinnamon. Vegan, gluten-free holiday side.

Ingredients

  • 1.5 cups basmati rice
  • 1 tsp oil
  • 1 tsp cumin seeds
  • 3 whole cloves
  • 4 black peppercorns
  • 3 green cardamom pods, slightly opened
  • 1–2 inch cinnamon stick
  • 1/4 tsp red pepper flakes
  • 2 cups butternut squash, peeled and cubed (1/2-inch dice; fresh or thawed frozen)
  • 3 cups water
  • 1/2 tsp salt
  • A few drops lemon juice
  • 8 strands saffron soaked in 1 tbsp warm water for 5 minutes

Instructions

  • Wash and soak the basmati rice for at least 15 minutes.
  • Heat oil in a saucepan over medium heat. When hot, add cumin seeds. Once they change color, add the remaining whole spices and red pepper flakes. Cook until very fragrant.
  • Add the butternut squash with a pinch of salt and a pinch of sugar. Mix, cover and cook 6–7 minutes until the squash begins to soften.
  • Drain the rice and add it to the pan. Add salt, water and lemon juice. Mix, cover, reduce heat to medium-low and cook 18–19 minutes or until the water is absorbed. Turn off the heat and let sit covered for 5 minutes, then uncover and fluff. Taste and adjust salt if needed.
  • Drizzle the saffron water over the pilaf and garnish with extra red pepper flakes or cilantro before serving.

Notes

Quick method: Heat oil, toast cumin and whole spices, then add frozen butternut squash and cook until tender. Stir in cooked basmati or another rice/grain with 1 tbsp water and salt if needed. Cover and simmer 4–5 minutes, let rest a few minutes, then finish with saffron and garnish.

Nutritional values are per serving and are approximate.

Nutrition

Calories: 585 kcal, Carbohydrates: 130 g, Protein: 11 g, Fat: 1 g, Sodium: 620 mg, Potassium: 671 mg, Fiber: 5 g, Sugar: 3 g, Vitamin A: 14955 IU, Vitamin C: 29.4 mg, Calcium: 148 mg, Iron: 3.1 mg

Nutrition information is automatically calculated and should be used as an approximation.



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Butternut Squash Pilaf with Whole Spices - Cardamom, cloves, cinnamon. Use other squash or pumpkin and spices of choice. | VeganRicha.com #Vegan #Glutenfree #Holiday #side #Recipe